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Neuroception of Psychological Safety Scale

Directions: Please rate your answers on how you have been feeling the majority of the time over the past 2 weeks.


1=Strongly Disagree 2=Disagree 3=Neither Agree or Disagree 4=Agree 5=Strongly Agree


Once you hit submit, I will receive your form, evaluate the data, and share results with you via your email along with a few recommendations, if appropriate. If you feel more comfortable putting only your initials on this form, go ahead, however, this form is private (embedded) from others on this site at all times and responses will only be seen by me.


Kristin OTR/L SEP

1. I felt valued
1 - Strongly Disagree
2 - Disagree
3 - Neither Agree or Disagree
4 - Agree
5 - Strongly Agree
2. I felt comfortable expressing myself
1 - Strongly Disagree
2 - Disagree
3 - Neither Agree or Disagree
4 - Agree
5 - Strongly Agree
3. I felt accepted by others
1 - Strongly Disagree
2 - Disagree
3 - Neither Agree or Disagree
4 - Agree
5 - Strongly Agree
4. I felt understood
1 - Strongly Disagree
2 - Disagree
3 - Neither Agree or Disagree
4 - Agree
5 - Strongly Agree
5. I felt like others "got me".
1 - Strongly Disagree
2 - Disagree
3 - Neither Agree or Disagree
4 - Agree
5 - Strongly Agree
6. I felt respected
1 - Strongly Disagree
2 - Disagree
3 - Neither Agree or Disagree
4 - Agree
5 - Strongly Agree
7. There was someone who made me feel safe
1 - Strongly Disagree
2 - Disagree
3 - Neither Agree or Disagree
4 - Agree
5 - Strongly Agree
8. There was someone who I could trust
1 - Strongly Disagree
2 - Disagree
3 - Neither Agree or Disagree
4 - Agree
5 - Strongly Agree
9. I felt comforted by others
1 - Strongly Disagree
2 - Disagree
3 - Neither Agree or Disagree
4 - Agree
5 - Strongly Agree
10. I felt heard by others
1 - Strongly Disagree
2 - Disagree
3 - Neither Agree or Disagree
4 - Agree
5 - Strongly Agree
11. I felt that others would try their best to help me
1 - Strongly Disagree
2 - Disagree
3 - Neither Agree or Disagree
4 - Agree
5 - Strongly Agree
12. I felt cared for
1 - Strongly Disagree
2 - Disagree
3 - Neither Agree or Disagree
4 - Agree
5 - Strongly Agree
13. I felt wanted
1 - Strongly Disagree
2 - Disagree
3 - Neither Agree or Disagree
4 - Agree
5 - Strongly Agree
14. I didn't feel judged by others
1 - Strongly Disagree
2 - Disagree
3 - Neither Agree or Disagree
4 - Agree
5 - Strongly Agree
15. I felt able to empathize with others
1 - Strongly Disagree
2 - Disagree
3 - Neither Agree or Disagree
4 - Agree
5 - Strongly Agree
16. I felt able to comfort another person if needed
1 - Strongly Disagree
2 - Disagree
3 - Neither Agree or Disagree
4 - Agree
5 - Strongly Agree
17. I felt compassion for others
1 - Strongly Disagree
2 - Disagree
3 - Neither Agree or Disagree
4 - Agree
5 - Strongly Agree
18. I wanted to help others relax
1 - Strongly Disagree
2 - Disagree
3 - Neither Agree or Disagree
4 - Agree
5 - Strongly Agree
19. I felt like I could comfort a loved one
1 - Strongly Disagree
2 - Disagree
3 - Neither Agree or Disagree
4 - Agree
5 - Strongly Agree
20. I felt so connected to others that I wanted to help them
1 - Strongly Disagree
2 - Disagree
3 - Neither Agree or Disagree
4 - Agree
5 - Strongly Agree
21. I felt caring
1 - Strongly Disagree
2 - Disagree
3 - Neither Agree or Disagree
4 - Agree
5 - Strongly Agree
22. My heart rate felt steady
1 - Strongly Disagree
2 - Disagree
3 - Neither Agree or Disagree
4 - Agree
5 - Strongly Agree
23. Breathing felt effortless
1 - Strongly Disagree
2 - Disagree
3 - Neither Agree or Disagree
4 - Agree
5 - Strongly Agree
24. My voice felt normal
1 - Strongly Disagree
2 - Disagree
3 - Neither Agree or Disagree
4 - Agree
5 - Strongly Agree
25. My body felt relaxed
1 - Strongly Disagree
2 - Disagree
3 - Neither Agree or Disagree
4 - Agree
5 - Strongly Agree
26. My stomach felt settled
1 - Strongly Disagree
2 - Disagree
3 - Neither Agree or Disagree
4 - Agree
5 - Strongly Agree
27. My breathing was steady
1 - Strongly Disagree
2 - Disagree
3 - Neither Agree or Disagree
4 - Agree
5 - Strongly Agree
28. I was able to sit still
1 - Strongly Disagree
2 - Disagree
3 - Neither Agree or Disagree
4 - Agree
5 - Strongly Agree
29. My face felt relaxed
1 - Strongly Disagree
2 - Disagree
3 - Neither Agree or Disagree
4 - Agree
5 - Strongly Agree

Your responses are confidential and will only be shared with your OT. Answers are not a judge of character, they are simply an indication of how 'full your cup is" right now.

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