With over 25 years of experience as an Occupational Therapist and

specialized training as a Somatic Experiencing Practitioner, I am dedicated

to helping individuals living with mental illness and/or PTSD reconnect with their sense of

safety, purpose, and possibility. Using principles from Somatic Experiencing, Polyvagal

Theory and Sensory Integration, I blend science and compassion to support each person's 

unique path toward healing and everyday fulfillment.  

 

I believe that well being isn't just about managing symptoms-it's about rediscovering

what brings meaning, joy, and ease into daily life.  I partner with you to develop

an individualized support plan that enhances your ability to do the things you both

need and want to do-whether that means functioning optimally at work,

engaging in hobbies, paying better attention at school,

or mastering routines at home.  

 

I offer consultations and sessions online, in your home, at school, workplace,

or community settings, ensuring that support is both practical and

accessible.  I have a deep respect for each person's

lived experience, and I work to create a safe space

for growth, healing, and lasting change.

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