OT with Somatic Experiencing

Service Description

Somatic Experiencing is a body-based approach to resolving trauma and chronic stress by working directly with the nervous system — not just talking about what happened, but releasing the physiological patterns your body has held onto since. Developed by Peter Levine, SE helps restore your natural capacity for self-regulation, so you can move out of survival-mode patterns and back into a felt sense of safety. Online or in person.