With over 25 years as a Mental Health Occupational Therapist           and specialized training as a Somatic Experiencing Practitioner,                 I help individuals with mental illness, fibromyalgia, addiction, PTSD,                        dementia, or chronic stress reconnect with their                                                      sense of safety and purpose.                                                                                                                                                                     By integrating principles from Somatic Experiencing and Polyvagal Theory, I support each unique path toward healing and fulfillment. Together, we develop a support plan that enhances your ability to engage in activities you need want to do, whether at work, school, or home. I offer consultations online and in various settings, ensuring support is and accessible. I respect each lived experiences and strive  to create a safe space for healing and growth.